Chia pudding is high in protein, full of omega-3s, packed with fiber and helps keep you full and satisfied all day long.
Ingredient
1/2cup Chia Seeds
1 1/2cup Milk (Almond milk, Coconut Milk or any plant-based milk)
2 Mango (diced)
Honey / Agave or Maple Syrup (optional)
Instructions
1
Mix chia seeds and almond milk in a container. Stir it really well and make sure that they are no clumps.
2
Let it sit in the fridge for 2-3 hours or overnight. This will give your chia seeds time to “bloom”. The seeds absorb the liquid which then will make them soft and chewy.
3
Chia pudding should be thick. If you want your pudding to be a bit liquidy, add more milk til you get your preferred consistency.
4
Diced your mango and add into your chia pudding.
5
Serve in a bowl with granola and drizzle with maple syrup or agave.
