Healthy Dessert Recipes

There is always room for healthy desserts

Servings: 2 Total Time: 2 hrs 10 mins Difficulty: Beginner
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Mango Chia Pudding

Author: Healthy Dessert Recipes Recipe Keys: H High-Fiber
Difficulty: Beginner Prep Time 10 mins Rest Time 2 hrs Total Time 2 hrs 10 mins
Servings: 2

Description

Chia pudding is high in protein, full of omega-3s, packed with fiber and helps keep you full and satisfied all day long.

Ingredient

Instructions

  1. Mix chia seeds and almond milk in a container. Stir it really well and make sure that they are no clumps.
  2. Let it sit in the fridge for 2-3 hours or overnight. This will give your chia seeds time to “bloom”. The seeds absorb the liquid which then will make them soft and chewy.
  3. Chia pudding should be thick. If you want your pudding to be a bit liquidy, add more milk til you get your preferred consistency.
  4. Diced your mango and add into your chia pudding.
  5. Serve in a bowl with granola and drizzle with maple syrup or agave.
Keywords: chia pudding, mango, mango dessert recipe
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Healthy Dessert Recipes

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